Rise & shine babe 🎀
Rise & shine babe 🎀
2024-03-01 15:55:52 +0000 UTC View Post
daliganja posts
good morning sunshine babes 🤍☁️✨⭐️
good morning sunshine babes 🤍☁️✨⭐️
2024-02-29 13:10:44 +0000 UTC View Posttoday I went for a nice walk ☁️🤍 when most ppl think about f..
today I went for a nice walk ☁️🤍 when most ppl think about fitness, they think exercise machines and heavy lifting but you can start improving your cardiovascular health and over all wellness just by adding a 30 min walk into your day✨
2024-02-28 21:58:19 +0000 UTC View Post
morning from your fav angel ☁️⭐️🤍
morning from your fav angel ☁️⭐️🤍
2024-02-26 13:44:03 +0000 UTC View PostStudies have shown benefits of mindfulness helping an array ..
Studies have shown benefits of mindfulness helping an array of conditions both physical and mental, including irritable bowel syndrome, fibromyalgia, psoriasis, anxiety, depression, and post-traumatic stress disorder.
2024-02-24 22:39:31 +0000 UTC View Post
Still feeling under the weather but we will continue because..
Still feeling under the weather but we will continue because I can’t wait to share some stick and poke facts w/ you loves! 🎀🩷 Unlike machine tattoos, stick and pokes offer a very therapeutic and personal experience. One of the key reasons is that they don’t come with the typical loud noises associated with a tattoo machine. The process is very slow, making it a lot more relaxing than that of a machine tattoo. Would you ever get a traditional hand poked tattoo?
2024-02-21 18:49:52 +0000 UTC View Postyour favorite angel also gets the sniffles and cold too, sen..
your favorite angel also gets the sniffles and cold too, send extra love while I take some time to recover and rest 💌❤️
2024-02-21 00:30:50 +0000 UTC View PostArt activities like guided painting or pottery making can be..
Art activities like guided painting or pottery making can be meditative, creating a deep connection with the present moment. These practices encourage a focus on the process rather than the outcome, fostering a mindful state. Today I made my list to shop for new art supplies for a big painting, I can’t wait to share 💌
2024-02-20 00:52:10 +0000 UTC View Post
bed head kinda day ☁️ My body asked for rest, I am listenin..
bed head kinda day ☁️ My body asked for rest, I am listening.
2024-02-18 01:39:06 +0000 UTC View Postbeing present is the first step of becoming self aware. Toda..
being present is the first step of becoming self aware. Today I give gratitude for even being able to acknowledge that first step.
2024-02-17 00:14:08 +0000 UTC View PostDay was full of stretches and eating chocolates 🍫❤️
Day was full of stretches and eating chocolates 🍫❤️
2024-02-16 03:10:30 +0000 UTC View PostHappy Valentine’s Day loves! 💌 today I made sure all my favo..
Happy Valentine’s Day loves! 💌 today I made sure all my favorite ppl felt extra loved, Hope y’all are doing and receiving the same ❤️
2024-02-15 01:25:44 +0000 UTC View PostGood morning ☀️ take a 5 min breathe meditation before start..
Good morning ☀️ take a 5 min breathe meditation before starting your day, it’s like a reset button for our nervous system
2024-02-12 12:48:10 +0000 UTC View PostWanted to show you guys what I’ve been up to lately! My frie..
Wanted to show you guys what I’ve been up to lately! My friend just had a merch drop, and I had the honor of modeling for her. What do you guys think ⭐️
2024-02-11 18:36:48 +0000 UTC View PostDid you know mindfulness is the cognitive skill, usually dev..
Did you know mindfulness is the cognitive skill, usually developed through meditation, of sustaining awareness of the contents of one's own mind in the present moment. Just like any skill, with practice it can evolve into a state we can tune into at any given moment. Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, and is based on Zen, Vipassanā, and Tibetan meditation techniques. Which I personally find fascinating. How do you tuned into a mindful state ?
2024-02-10 21:32:28 +0000 UTC View Postlate night photoshoots got me feeling so grateful and blesse..
late night photoshoots got me feeling so grateful and blessed. One thing I will be doing to recover from the late night sesh, is yoga stretches for my back, specifically psoas muscle stretches.Having a 'happy' psoas means that you will quite literally feel more grounded and relaxed. Physically, you'll have a bigger range of movement. Having a tight psoas can manifest in back, hip and even ankle and knee pain.
2024-02-09 12:02:39 +0000 UTC View Posttonight I feel like a city girl ✨
tonight I feel like a city girl ✨
2024-02-08 00:17:32 +0000 UTC View PostDay dreaming about hand poking a large back piece! Stick and..
Day dreaming about hand poking a large back piece! Stick and poke tattoos can heal at a quicker rate, even though the process can take longer, it’s less aggravating to the skin.I personally can’t wait to start back up my journey with hand pokes tattoos 🥰
2024-02-06 23:58:11 +0000 UTC View Post
My fav tattoo I did on myself is the one on my neck! It’s my..
My fav tattoo I did on myself is the one on my neck! It’s my lil symbol for unity ♾️ Did you know hand poked tattoos can heal much quicker than a machine done tattoo.
2024-02-03 22:43:21 +0000 UTC View Post
Almost all my tattoos on my body, I did myself! I’ve been do..
Almost all my tattoos on my body, I did myself! I’ve been doing hand poked tattoos for 10+ years now, and I’m absolutely honored to carry out such a long lived tradition. Did you know while the oldest record of stick and poke tattoos dates back to 5,200 BCE, the method extended historically across many cultures. Stick and poke was often performed as pieces of identity to various Indigenous tribes, religious groups and were also used in Chinese medicine. It’s truly such a intentional way of getting a tattoo, and my personal favorite way to 🥰
2024-02-01 17:50:03 +0000 UTC View Postbeach day to heal me through and through 🌞
beach day to heal me through and through 🌞
2024-01-31 16:57:19 +0000 UTC View Postbeen feeling a little sick lately , send me extra love and h..
been feeling a little sick lately , send me extra love and healing energy 💌 -your fav angel
2024-01-30 16:56:27 +0000 UTC View Postdid you know just 5 min of meditation can reset your nervous..
did you know just 5 min of meditation can reset your nervous system for the day!
2024-01-28 21:55:52 +0000 UTC View PostMindfulness is the practice of being present and aware; it m..
Mindfulness is the practice of being present and aware; it means acknowledging whatever you’re feeling, sensing, and thinking in a calm and nonjudgmental way.
2024-01-27 14:38:02 +0000 UTC View Post
