A popsicle a day, keeps the doctor away 😉 *only if they’re sugar free hehe* Having a study session today! 📚🤓 Do you like when I wear my glasses? 💚
2022-08-23 16:33:12 +0000 UTC View Post
Companionship is good for the heart 💜 Having quality connections and social supports can increase happiness and longevity! 👫🏼 Let’s connect and chat 💕☺️💋
2022-08-22 16:03:17 +0000 UTC View Post
A beautiful Sunday 😍🤎 Love being able to chill outside when I can 🌞
2022-08-21 20:01:13 +0000 UTC View PostCome follow along as I demonstrate how to apply & remove sterile gloves🧤 and explain the importance of their use in healthcare 🥼😊
2022-08-20 19:01:15 +0000 UTC View Post
Happy Friday! ☺️💙 Hope you have a great day 😘
2022-08-19 15:14:00 +0000 UTC View Post
If you can’t eat your greens, wear them 😉💚🥑🥗 Leafy green vegetables are an important part of a healthy diet! They're packed with vitamins, minerals and fiber but low in calories 💁🏼♀️😋 Health benefits include reduced risk of obesity, heart disease and high 🩸 pressure!
2022-08-18 18:02:07 +0000 UTC View PostLaughing benefits the heart in that it could boost 🩸flow by 20% 😱🫀❤️🔥 Tell me some of your best jokes! 🤣😉
2022-08-17 16:45:07 +0000 UTC View Post
Probiotics! 💊 your guts favorite friend! Probiotics are live useful bacteria and yeasts that may benefit a person's health! They are present in the human digestive system and in some foods (yogurt , kombucha, pickles) and supplements (like these here). 🧫👍🏼💕 ✨Probiotics can improve systems of irritable bowel syndrome. ✨Probiotics can boost the immune system. ✨Probiotics can reduce inflammation and allergies.
2022-08-16 16:30:15 +0000 UTC View Post
Making something very fun for you… 🥰💕 Can you guess what? 🩺👩🏼⚕️
2022-08-15 18:02:23 +0000 UTC View Post
Sundays are for studying 📚📖✏️ Do you know your anatomy? What is the largest organ in the body? 🧠🫁🫀🤔
2022-08-14 18:32:15 +0000 UTC View PostLets expose some of the biggest health myths together! 🕵🏼♀️🩺
2022-08-13 18:20:04 +0000 UTC View Post
POV… I’m your nurse and we’re doing a patient interview.. 👩🏼⚕️📋 ❗️The top 4 questions we ask are: 🩺What Are Your Medical and Surgical Histories? 🩺What Prescription and Non-Prescription Medications Do You Take? 🩺What Allergies Do You Have? 🩺What is Your Smoking, Alcohol, and Illicit Drug Use History? what would you tell me? 😉💋💋
2022-08-12 16:07:32 +0000 UTC View Post
Nurses night out 💋🤍🙈 It feels good to have a little break from studying and enjoy a night out with friends! ☺️🪩 We all gotta let loose sometimes, am I right? 😉😝
2022-08-12 00:40:15 +0000 UTC View Post
I usually wear my hair in a braid for class so its out of my face.. but today I tried a headband and I’m really loving it! 🥰 Keeping my hair out of my faces practices infection prevention and optimal patient outcome! ⛑ How do you think it looks? ☺️
2022-08-10 23:55:01 +0000 UTC View PostHealth Tip Tuesday! 👩🏼⚕️🩺 Take Multivitamin Supplements!! 💊 To make sure you have sufficient levels of nutrients, taking a daily multivitamin is a good idea, especially when you do not have a variety of fruits and veggies at home! 🍎🍓🥦🥕 Many micronutrients are vital to your immune system, including vitamins A, B6, B12, C, D, and E, as well as zinc, iron, copper, selenium, and magnesium! ⚕️
2022-08-09 17:30:10 +0000 UTC View Post
When doing clinics, I prefer to wear my glasses! 👓🤓💙 It gives me that extra protection against 🩸and bodily fluids! 💉 Eye protection should always be used when exposed to body fluids or infectious viruses and bacteria! 🦠🦠
2022-08-08 16:18:16 +0000 UTC View Post
Sundays are for golfing 🏌🏼♀️⛳️♥️ If you didnt know, I LOVE to golf! Ive been golfing since I was younger and grew to love the sport as the years went on 💚 Are you a golfer?
2022-08-07 16:15:07 +0000 UTC View PostLets create the ultimate first aid kit for all your at home safety needs ⛑🩹👩🏼⚕️ What are some must haves in your first aid kit? 💉🏥
2022-08-06 19:38:56 +0000 UTC View PostGood school girl or bad? Wanna learn together hehe😉📚🤓
2022-08-05 16:43:03 +0000 UTC View Post
I heard it was Thirsty Thursdayyyy 😉😜 Any fun plans for this Thursday? 💙💜
2022-08-04 23:30:13 +0000 UTC View Post
Running some errands after class 💅🏼 How adorable is this pink dress?! It makes me feel like Barbie 💕💗💖
2022-08-03 22:30:21 +0000 UTC View Post
In class we are learning how to properly insert catheters! 💧 For those of you who don't know, Catheters are a a soft hollow tube, which is passed into the bladder to drain urine and once inserted, a small balloon device is inflated, which prevents the catheter from falling out! ❌ If you’ve had one… you know they are not fun 😩 but that is why I am learning the best way possible to make this easy and painless!
2022-08-02 22:50:46 +0000 UTC View Post
Nurse Natalia reporting for duty! 👩🏼⚕️📚 I want to buy some new scrubs (again 🙈), what color/design should I get this time?! 🌈🌈
2022-08-01 19:01:18 +0000 UTC View Post
Saturdays by the lake 💜🚤 It’s extremely important to wear an SPF when you’re out in the sun and apply it every 2hrs! I always make sure I’m covered with a hat as well 🤠 When browsing for an SPF make sure you buy one that is broad spectrum protection as this protects against BOTH UVA (aging) 👵🏻 and UVB (burning) 🥵 with SPF of atleast 30! Skin cancer is more common than we think! Protect yourselves 🥰
2022-07-30 18:05:07 +0000 UTC View Post
I 💜 skully! Skully is my lovely assistant who you may see in some of my future videos 😉🥰 He helps me learn all there is to know about the bones! 🦴👩🏼⚕️🩻
2022-07-29 19:24:38 +0000 UTC View Post
A little ice cream never hurt nobody! 😋🍦 Ice cream is actually one of the perfect ways soothe a sore throat and may even reduce the inflammation! (Especially after a tonsillectomy) Just remember not to go too wild with the sugar 😜🍧🍨
2022-07-28 22:30:48 +0000 UTC View Post
Closer and closer to getting my degree! 🎓👩🏼⚕️🩺 Did you know, Linda Richards was the first American to earn a nursing degree! (Women are the best 🧠😉) She enrolled in the nursing program at the New England Hospital for Women and Children and was the program’s first graduate in 1873!!
2022-07-27 18:30:10 +0000 UTC View Post
One thing about me is that I love color! 🌈 From my everyday outfits to my scrubs, you can always catch me in something bright ✨💜💖💛💚 Ps… this was the perfect photo op 😉💕
2022-07-26 18:45:57 +0000 UTC View Post
I love a new scrub set ♥️👩🏼⚕️ In the 1860s Florence Nightingale, the mother of modern nursing & one of her students designed the original nurse's uniform, drawing inspiration from nuns By the 1980s and 90s the formality in nursing uniforms began to fall away, and scrubs became the go-to uniform for nurses 💉🩺 (THANK GOD! 🤣)
2022-07-24 20:12:04 +0000 UTC View Post
When I’m not saving lives, you can catch me lounging around looking cute 🥰💋
2022-07-23 20:05:51 +0000 UTC View Post
