I’ve been working on so many new projects! Can’t wait to show you what I’m making…might even add a special ingredient to my paint 😜 what do you think that could be?
2022-05-15 18:59:09 +0000 UTC View Post
Where are my back fans at?? 😏😏
2021-12-07 16:11:02 +0000 UTC View PostPlease go interact with this video I’m really happy about it, I lowkey didn’t know if I could still do a backflip haha
2021-12-06 17:28:56 +0000 UTC View Post
Everyone has a plan until they get punched in the face right? Well my schedule is currently obliterating mine 😂 sorry I haven’t been making new content, but in lieu of that I’m still offering all of my previous videos (ones that have a trailer) for $4! Thanks for everyone’s continued support!!
2021-12-06 13:22:38 +0000 UTC View Post
Happy thanksgiving everyone 🙌🏼🙌🏼
2021-11-25 16:49:01 +0000 UTC View Post
Fitness today is I’m running a half marathon today on a treadmill for no actual reason lmao yes I will be annoyed having that restart the treadmill at 60 min even though I’m clearly aware of the inevitability
2021-11-24 20:39:42 +0000 UTC View Post
Life cock blocked me out of being able to go to the gym today so here’s another painting and a lesson in calming down (I’m about to give advice that I’m bad at taking) it takes 2-3 weeks to begin losing muscle and eating carbs will slow that process but more importantly you will not undo anything by missing one day lol (soothing depression is another matter haha) ANYWAY thanks for letting me be on my soap box 😘
2021-11-22 19:11:21 +0000 UTC View Post
I got you some breakfast, open up 😏🌅
2021-11-19 13:21:54 +0000 UTC View Post
Yesterday was so chaotic I also forgot to add my workout to the fitness post 🙄 that post has been fixed and here is today’s workout 🔥⬇️ Run 4 miles Then, 100 burpees Then, Plank 1:00
2021-11-18 16:27:12 +0000 UTC View Post
In case you didn’t see earlier, be sure to check your DMs for a FREE 4 min shower video 😘 if you don’t see it, just ask!
2021-11-17 21:09:27 +0000 UTC View Post
Happy hump day 😏 I’m putting together a big surprise for everyone, you should definitely keep your phone close today 🔥🔥
2021-11-17 13:37:43 +0000 UTC View Post
It may not be hump day, but it’s definitely a flannel day 🍁🙌🏼
2021-11-15 13:21:36 +0000 UTC View Post
Earn your weekend 😎🔥 CARDIO Edt: One of the biggest misconceptions for cardio is the idea that you MUST be dying out of breath by the end to see improvement, I thought this for a ling time and HATED running, then some people who really know their running blessed me with the wisdom that running for an hour+ at much slower speeds is what actually develops your lung capacity and increases cardiovascular stamina (how efficiently your body is using the oxygen in each breath, V02), these long slow runs are boring if you let them be, but nothing helped me develop more as a runner than these. Life gets in the way and I kind of started forgetting to do them but it’s never too late to relight the fire 🔥🔥 Run 1.5 hrs (conversational; ~8:15/mile)
2021-11-12 17:22:30 +0000 UTC View PostA special treat to everyone who came here from my tiktok haha 😏 well, and to everyone else too I guess 😘😘
2021-11-12 16:51:34 +0000 UTC View Post
Hope everyone had as nice a Sunday as I did!! Life has been feeling so hectic lately but I finally got a chance to paint again and I feel very at peace 🌅🏔💚
2021-11-08 13:42:18 +0000 UTC View Post
I’m getting a thigh tattoo I hope you guys done mind 🤗
2021-11-06 22:49:27 +0000 UTC View Post
Smile, it’s Friday 🔥😏 hope everyone had a good weekend planned and in case you need validation doing nothing absolutely counts as a good plan haha
2021-11-05 12:21:36 +0000 UTC View Post![levlieben post Build a Back [and legs]™️ 🔥⬇️
Deadlift - build up to a heav.. from onlyfans](https://img1.models4cum.com/storage/11/it/gv/9e9e01-01963418-3026-755b-a53f-e87ef999deb1.jpg)
Build a Back [and legs]™️ 🔥⬇️ Deadlift - build up to a heavy single (505) *do a set of 20 leg raises between each set Then, Superset 4 rounds: Romanian DL - 10 reps @ 245, 255, 265, 275 *toes turned to 45° to activate more glutes Front squat - 10 reps @ 155, 165, 175, 185 *lighter than normal but very slow reps Then, Drop set: Seated Cable Row (wide grip) - start as heavy as possible dropping weight and increasing reps with very little rest Then, Plank 1:00
2021-11-04 16:51:54 +0000 UTC View Post
May I present you my armpit by popular demand haha 😏 and also by popular demand I made another cock ring video, but this time I just about emptied a bottle of lube onto my cock in the process 🥵💦 stay tuned for a new trailer!!
2021-11-03 19:07:52 +0000 UTC View Post
Hump day (but make it fitness) 😎🔥⬇️ This’ll be kind of metcon-y: Run 800m Then, 10 rounds: 5 pull ups 10 push-ups 15 BW squats Then, Run 1.5 miles Then, Superset: Seated military press - 10x10 @ start light add weight until you fail 10 then continue while taking weight off Bent over row - 10x10 @ as heavy as possible (205) Then Plank 1:00
2021-11-03 16:06:51 +0000 UTC View Post![levlieben post Who wants a little [huge] back to go with you hump day? 🍑🔥 from onlyfans](https://img1.models4cum.com/storage/10/xs/at/9e9e01-01963415-9cb6-73d9-8641-6f93c48808b0.jpg)
Who wants a little [huge] back to go with you hump day? 🍑🔥
2021-11-03 12:47:59 +0000 UTC View PostSince so many of you are always asking to see me sweaty, here’s a mid workout sweat check 😏💦
2021-11-02 17:33:22 +0000 UTC View Post
You do your cardio, then you can have some upper body for dessert 😎🔥⬇️ Run 4 miles (strenuous pace; 7:05/mile) Then, Work up to a heavy bench (345) Then, Superset 4 rounds: Incline bench: 15 reps @ 135 Last pull down: 15 reps @ 185 (30 under BW) Then, Superset 4 rounds: Shoulder press: 15 @ 40 (single dumbbell) Lay pull down: max reps, drop 10lbs each set from previous superset Then, Plank 1:00
2021-11-01 16:41:58 +0000 UTC View Post
Hope everyone had a good night last night 😘
2021-10-31 12:59:20 +0000 UTC View Post
Happy Halloween 😈😈 Sorry I didn’t pull my dick all the way out for these there were literally people in the parking lot below me 😂
2021-10-30 15:23:38 +0000 UTC View PostI didn’t see why so many people were interested in a “white tshirt in the shower” video, but now I get it 🥵😍 happy Friday!
2021-10-29 18:41:40 +0000 UTC View Post
Hope the bed bugs didn’t bite too hard 😏
2021-10-29 12:34:36 +0000 UTC View Post
Oh is it still hump day? No we’re deadlifting today 😈⬇️🔥 Superset 5 rounds: Deadlift: 10 reps @ 315, 325, 335, 345, 355 Supine leg raises: 20 reps Then, Superset 4 rounds: Leg press: 25 reps @ as heavy as possible Good mornings: 10 reps @ 135 Then, Plank 1:30
2021-10-28 16:08:51 +0000 UTC View Post
Good morning, guten morgen, доброе утро, buenos días, bonjour, anyone else able to add to my list??
2021-10-28 12:32:35 +0000 UTC View Post![levlieben post FITNESS [upper body with a spicy heart rate]🔥⬇️ from onlyfans](https://img1.models4cum.com/storage/9/ps/bq/9e9e01-019633f4-cc3e-77c2-b2e9-2cb4f54d6bca.jpg)
FITNESS [upper body with a spicy heart rate]🔥⬇️
2021-10-27 16:35:58 +0000 UTC View Post
