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Good morning ๐ŸŒž I want to share my little secrets on how to s..

Good morning ๐ŸŒž I want to share my little secrets on how to start the day so that it is filled with energy and joy๐Ÿ’• The first thing I do is to wake up slowly, allowing myself to stretch a little in bed๐Ÿ›Œโœจ ๐Ÿ’˜๐Ÿ’˜Then a glass of water with lemon ๐Ÿ‹ to wake up my body. Breakfast is a must, and it has to be delicious and healthy: today it was an oatmeal bowl with berries and nuts ๐Ÿฅฃ ๐Ÿ’˜๐Ÿ’˜After eating, I allocate 10 minutes for meditation or light stretching ๐Ÿง˜โ€โ™€๏ธ - it helps to focus and set a positive mood. And, of course, I don't forget about music: I turn on my favorite playlist and start my morning with dancing๐ŸŽถ๐Ÿ’ƒ๐Ÿ’˜๐Ÿ’˜Such simple steps energize and make the day special from the very beginning. What morning rituals help you feel happy? ๐ŸŒธ

Good morning ๐ŸŒž I want to share my little secrets on how to s..

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