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WORKOUT WEDNESDAY - Lunch Time Meal / Chicken Pasta.. uh.. s..

WORKOUT WEDNESDAY - Lunch Time Meal / Chicken Pasta.. uh.. stuff?
Tips are appreciated! Freebies of course for the subs at @xxautumnivyxx as always on this type of content.

For tonight's release, we take a trip to the kitchen! You guys were asking about food/meal prep, so I'm going to take you through a simple favorite of ours!

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THE RECIPE! - Makes 4 servings

1 cup orzo (≈ 200g)

2 cups cooked chicken (≈ 320g cooked, about 3/4 lb raw)

2/3 cup Boursin cheese (≈ 150g, or one standard 5.2 oz package)

1/2 cup grated Parmesan cheese (≈ 50g)

3 cups cherry tomatoes (≈ 500g)

6–7 cups fresh spinach, loosely packed (≈ 200g)

1 2/3 cups chicken stock (≈ 400ml)

Salt & pepper, to taste

1. With the boursin in the middle, combine and mix everything except the Parmesan.
2. Cover and bake at 350 f for roughly 35 minutes
3. Remove foil, add Parmesan and bake for another 5 to 10 min uncovered
Let cool, and enjoy!

I really hope you guys enjoy this recipe and that this was what you were thinking when asking about food. Maybe I'll do a "what my day looks like" one of these days as behind the scenes.

XOXO,
Autumn

WORKOUT WEDNESDAY - Lunch Time Meal / Chicken Pasta.. uh.. s..

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